Small Navy Beans |
Small Pink Navy Beans |
| String Beans | June Beans |
| White Cabbage | Cauliflower |
| Egg Plant | Okra |
| Asparagus | Whole Wheat Bread |
| Carrots | Broccoli |
| Turnip (white) | Spinach |
| Tomatoes | Celery |
| Lettuce | Radish |
| Fresh Corn | White Potatoes |
Of course no meat is good for us but if we are going to eat meat the best is
Lamb |
Beef |
Squabs (young pigeons) |
Chicken (We eat chickens, but they are not good for us) |
| Pike | Trout |
| Bass | Perch |
| Salmon | White Fish |
| Lima Beans | Butter Beans |
| Black Eyed Peas | Green Cabbage |
| Collard Greens | Pinto Beans |
| Kidney Beans | Brown Field Peas |
| Corn Bread | Nuts |
| Pig (Hog-Swine) | The Hog meat is divinely forbidden by Almighty God |
| Rabbit | Possum |
| Squirrel | Coon and any other animal of the family. |
Carp
CatFish
Buffalo
Eat no fish without scales or weighing over 50lbs. Eat no fish that sucks its food (sucker fish).
No seafood such as Crabs, Lobster, Oysters, Frogs, Shrimps, Clams, etc.
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Muhammad Speaks Newspaper
P.O Box 44261
Detroit, MI 48244
Phone: 313-371-7033 Fax: 313-839-7840
E-mail: MhmdSpeaks@netzero.net
www.muhammadspeaks.com