Reprinted from the April 14,1967 edition of Muhammad Speaks
SUGAR -DIABETES - It is true that sugar diabetes is taking a toll of lives among us. As the
doctors say, there are many victims of sugar diabetes who do not even know it. That is really
true, because no pain comes upon you to notify you that it is there. You have to detect its
presence by other means, which the doctor will explain to you. BUT. regardless of the presence
of sugar in our blood, if it has not gone too far ( into the bones ), there in a cure for it - if the
right steps are taken ( fasting and not eating sugar and starches ) What you find in this column,
How to Eat to Live, on the teaching of food will rid your blood of sugar because we get all of
our energy and our health through eating and drinking. Therefore, to correct any ailment in our
bodies, we must attack the food and drink causing it. We can pick up poison germs in the
atmosphere and that, too, can be removed from our bodies most of the time - by eating the
proper foods at thde proper time. The victims of sugar diabetes to stop eating sugar, starches
and all of that grease that you are frying and eating and you will get well .You will get the suger
out of your blood by purging it out. Even if it has gone to the bone ( as it works its way to the
bone very fast, ) you will be able to get along far better by not adding more suger to that which
is already there. And, there is a chance, in the long run of a few years, that the sugar could be
purged from the bones. Nothing is incurable, if the disease can be checked before it gets into its
last stage ( or gone too far ) You cannot cure a man or woman who is dying with a disease at
once, But, if you can get to the victim before the disease has gone too far, just by correcting
their eating and drinking habits and other poison habits - such as using tobacco and other drugs
the disease cand be cured or minimized to such an extent that they hardly know they have it.
THERE ARE so many people who do not think they can exist unless they are eating two or
three meals a day - and meals with some foods that we should not eat . Learn to eat one meal a
day ; it will lengthen your lives. And eat the right food that has been prescribed in this column.
You do not have to eat all the fine dishes of food to have good health. These fancy dishes are
the ones that destroy health. Just eat pure food. Bread, pure milk and a few of the good
vegetables and beans are sufficient ( and not the dainty meats that we love so. ) There are even
some fish what are edible that we should not eat. We should not eat too large a fish. God, in the
Person of Master Fard Muhammad, advised me against the eating of a fish that weighs 50
pounds. EVEN FISH weighing 10, 12,15, and 20 pounds are too large. I would advise you
not to eat fish that weigh over 10 pounds.
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